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Physical and Mental Well-being through Asanas

Explore our collection of articles about physical and mental well-being through asanas to help you plan your perfect celestial wedding.

Hatha Yoga

Physical and Mental Well-being through Asanas

Hatha Yoga

Yoga has been practiced for centuries and is known for its profound benefits on both physical and mental health. Asanas, the physical postures of yoga...

Kundalini

Physical and Mental Well-being through Asanas

Kundalini

Yoga is a holistic practice that benefits both the body and mind. By incorporating a combination of physical postures (asanas) and Kundalini practices...